Living Healthy Is A Choice

healthy living choice
Living healthy is a choice – a choice between eating right & exercising daily or being lazy feeling sorry for yourself. Unfortunately, sometimes we don’t always have the luxury of choosing… faith chooses for us. For instance, you can make all the right food choices and live a healthy life until one day you find your self at the doctor’s office receiving unpleasant news.

My Story

When I was diagnosed with colon cancer several years ago I too moped around after my surgery asking why me? How did this happen? Even my doctors were somewhat dumbfounded because I’d appeared to be healthy and I was only 29 years old at the time. Unbeknownst to the doctors I really had bad eating habits… I was young single and on my own – I never did drugs yet, I was known as a fast food junkie! Since my adolescent years I’ve always had a slender build so eating junk food never really had an impact on me gaining weight. However, it did have an impact on my health.

I’m telling my story because I want people to see the importance of eating healthy and to exercise daily. Trust me!! It’s never too late to start eating healthy… I’ve been cancer free now for over 20 years! Largely, due to excluding unhealthy foods from my diet. I have to admit that changing my eating habits was very difficult; however I was determined to nurse myself back to being healthy.  I also had a huge support group from friends and family to ensure I stayed on track to prevent the disease from ever coming back.

Our bodies are exposed to different toxins everyday!

  •  Foods
  • Cosmetics
  • Building Materials
  • Vaccines

My Recommendations

The key is taking the necessary steps to keep them from manifesting in our bodies. We may not be able to avoid toxins completely; however rest assured we can take the necessary steps to adhere to healthy living and being productive in our lifestyles. So, if you are struggling with following a healthy eating plan – skeptical about cleansing your colon – or just need help boosting your exercise regimen; I recommend the below products to help you get started on your journey to good health.

 All Natural Herbal Colon Cleansing Treatment

Digest It is an all natural herbal colon cleansing treatment that has changed hundreds of thousands of people’s lives through our gentle and effective whole body safe and effective internal cleansing. Digest It is formulated to maximize one’s elimination without causing loose stools or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system. 

  Acai Berry

Acai has all the vitamins and minerals of most fruits, but also boasts a range of unique plant chemical compounds found in no other fruit on the planet. Lose Weight and Get Ripped! Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! This version of Acai Berry Select is specifically geared toward men as a work out supplement.

 The Paleo Recipe Book

This Paleo Recipe book-brand new paleo cookbook was developed by way of physical fitness enthusiast named Sebastien Noel. Sebastien experienced quite a few health problems that will motivated them to research just how he or she could enhance his eating plan along with hereafter his health and fitness. He realized that will going back for you to basic principles using the Paleo eating plan was the solution, along with continued to generate the particular menu guide.

 

 

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